Today is one year from the date I started Project Transform! I’ve officially lost 60.1 pounds! I’m celebrating in the picture below by holding up a 60 pound boy to represent the 60 pounds I lost. I can’t believe how far I’ve come and how much better I feel. I’ve decided to keep going and “re-enlist” for another year of health and wellness. This year I’m dedicating myself to two things. 1. Continue to care for myself in all ways, spiritually and physically. 2. Pay it forward. Help others learn how to get healthy too.
I’d like to thank my neighbor, Karen, who also lost 60 pounds and my husband, Dan, who also lost 60 pounds, for their support on the journey! Thanks also to the folks at Nutriments of Cascade (Cheryl Wisdom and Lisa Johnson) who helped me by getting me on the right Herbalife products and taught me about nutrition so I could learn the right foods to eat. Also, Marlene Lehnert for coaching me. And who could forget, of course, my inspiration, Paul Grabiel. It’s been a wonderful journey so far and I can’t wait to keep going on Project Transform!