I saw this on someone’s Facebook page today and was thinking about how that relates to me. I started my journey to get healthy and lose weight and it did start small. In fact, it was always small. I lost little bits, never anything big. However, it was surprising how it all added up to now 61 pounds. I’m not done yet and this image helps me remember that actually the man who removes a mountain begins by carrying away small stones and he probably ends that way too! It gets harder to lose the less I weigh. Now I’m working to lose and keep it off for life and that’s a sizable stone to carry! But I’m doing it! I’m still working to change my brain. As far as I’m concerned, weight loss happens between the ears. Changing how I act changes my body!